Menu:

Related Links:

- Beginner Zen
- Seeds of Mindfulness - Common Ground
- River's Way
- Center Within
- Thich Nhat Hanh

Contact the club:

mindful@umn.edu

To join the club's email list, email listserv@lists.umn.edu with "SUBSCRIBE MINDFULNESS-CLUB" in the subject line AND body of the message.

Audio Files:

- 10 min Guided Meditation led by Jean Haley (wma /3Mb)

- "And When I Rise, Let Me Rise" song by Chi Sing (mp3 /1Mb)

Articles, Poems, etc.

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