Menu:

Related Links:

- Beginner Zen
- Seeds of Mindfulness - Common Ground
- River's Way
- Center Within
- Thich Nhat Hanh

Contact the club:

mindful@umn.edu

To join the club's email list, email listserv@lists.umn.edu with "SUBSCRIBE MINDFULNESS-CLUB" in the subject line AND body of the message.

Audio Files:

- 10 min Guided Meditation led by Jean Haley (wma /3Mb)

- "And When I Rise, Let Me Rise" song by Chi Sing (mp3 /1Mb)

Frequently Asked Questions:

Is there any registeration fee?

No. The meetings of the club are free for U of M students, staff, and faculty. Anyone affiliated to the U of M is more than welcome.

When/where are the weekly meetings held?

Weekly meetings are held every Friday at 5 p.m. We usually meet in either the Mayo Meditation Room or Mayo B507. Join the mailing list, see our calendar on the homepage, or email mindful@umn.edu for information about the meeting location on any given week.

What do I need to get?

We provide meditation cushions and mats. Just show up in comfortable clothes.

How do I join the weekly mailing list or listserv?

To join the club's email list, email listserv@lists.umn.edu with "SUBSCRIBE MINDFULNESS-CLUB" in the subject line AND body of the message.

 


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