Mental Health Resources

Need help? Here are some local resources for various organizations related to mental health issues. This list is also available as a printer-friendly word document in which all the links are written out. Click here to open this document.

Psychiatric Emergencies

Hennepin County Psychiatric Emergency Room
612-873-3161

St. Paul Ramsey Psychiatric Emergency Room
651-221-8922


Crisis Lines

Crisis Connection
.612-379-6363. 24 hour phone counseling. "Individuals call for help with a wide variety of issues including depression, suicide, abuse, family and relationship problems, addiction and others. We speak with the caller, help them deal with their issues and concerns, and often refer people to the hundreds of community agencies who can provide further help."

National Suicide Prevention Lifeline
.1-800-273-8255. "The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service available to anyone in suicidal crisis".

Suicide Hotlines in Minnesota
Comprehensive list of suicide hotlines in Minnesota.

Washington County 24-hour Crisis Line
.651-777-4455.

Rape and Sexual Abuse Center at NIP
.612-825-4357. 24-hour crisis counseling.

Chrysalis Phone Counseling
.612-871-2603.

RAINN
.1-800-656-HOPE. 24-hour national hotline for sexual assault/abuse survivors, also offers 24-hour online chat counseling.

Short-Term and Long-Term Counseling & Therapy Services

University Counseling & Consulting Services [UCCS]
.612-624-3323. For U of M students. Free for full-time students who have paid the student services fee. Available at 109 Eddy Hall on the east bank campus or 199 Coffey Hall on the St. Paul campus. Also provides free, anonymous on-line screening for mental illness or substance abuse on their website.

Boynton
University of Minnesota Students who pay the Student Services Fee have access to The Mental Health Clinic at Boynton.

Student Mental Health Website for the Twin Cities Campus
This is a onestop referral source for all the TC student services that relate to mental health issues.

Chrysalis Mental Health center
.612-871-0118. Provides individual therapy, child/adolescent therapy, family and couples therapy, group therapy, play therapy, psychiatric assessment and medication, and other workshops.

Fairview Counseling Center
.612-672-6999. "Fairview Counseling Centers provide short-term, solution-focused therapy to help you define your problems, draw on your unique strengths and resources, and work through solutions to help you find balance in your life."

Neighborhood Involvement Program [NIP]
.612-374-4601. Offers individual and group counseling on a sliding-fee scale.

Rape and Sexual Abuse Center at the NIP [RSAC]
.612-374-4601. Offers counseling, support groups, therapy groups, and walk-in counseling for survivors of sexual abuse or sexual assault on a sliding-fee scale. Also offers free concerned persons group.

Family And Children's Services
.612-339-9101. Specializes in counseling for families, couples, children, teens, and adults. Provides GLBT counseling, resources, and support. Sliding fee scale available. Also offers some groups.

Walk-In Counseling Center
.612-870-0565. "WICC provides a variety of services which address unmet mental health needs. These include providing crisis intervention and short-term counseling to people who do not have access to other services. These are provided without fee. WICC also provides consultation to individuals and organizations on a variety of service issues."

How to Help a Friend

What a Difference a Friend Makes
This great PDF brochure from SAMHSA [Substance Abuse and Mental Health Services Administration] provides information about mental health, how to support someone who is dealing with a mental health issue, myths and facts, and how to help..

Sexual Violence

Rape and Sexual Abuse Center at the NIP [RSAC]
.612-374-4601. Offers counseling, support groups, therapy groups, and walk-in counseling for survivors of sexual abuse or sexual assault on a sliding-fee scale. Also offers free concerned persons group.

Aurora Center
24-hour help line .612-626-9111. "The Aurora Center for Advocacy and Education is a safe and confidential place for victims of sexual assault, relationship violence, and stalking to receive support and advocacy." The following services are free to U of M students: crisis line, telephone or walk-in referral services, telephone or walk-in short-term individual advocacy services [including legal advocacy], accompaniment to the U of M hospital emergency room for a SARS exam, accompaniment to court, and others. See here for a complete list of services.

Sexual Violence Center
.612-871-5111. Offers services to survivors of sexual violence, including legal advice and counseling.

Chrysalis Center For Women
.612-871-0118. Individual, group, and family therapy, specializes in abuse and depression. Groups include incest, depression, couples communication, and more.

Addictions

Drug Talk
.1-800-642-6408.

Alcoholics Anonymous
.952-922-0880. Find a meeting or get information. E-mail at info@aaminneapolis.org.

Compulsive Gambling Hotline
.1-800-437-3641.

African American Family Services
.612-871-7878. Formerly known as the Institute on Black Chemical Abuse, a treatment, prevention, and aftercare center. Also offers family counseling, crisis intervention, and home-based services.

Narcotics Anonymous Hotline
.952-939-3939.

Storefront Youth Action
.612-861-1675. Chemical dependency of adolescents.

Chemical Dependency Treatment at Fairview
.612-672-2736. "Fairview Chemical Dependency Services offers a wide range of services, some of them hospital-based, others conveniently located in communities in and around the Minneapolis/St. Paul metro area."

Eating Disorders

Emily Program
Provides outpatient treatment and counseling services which include group therapy, individual therapy, nutritional counseling, family therapy, psychiatry services, and day programs. Deals with anorexia, bulimia, and compulsive overeating/binge eating disorder. Accepts many forms of insurance. Has locations in:
St. Paul .651-645-5323.
St. Louis Park .952-746-5774.
Como Avenue in St. Paul .651-645-5323.

STAR Clinic - Services for Teenagers At Risk
.612-626-4260. Located at the McNamara Alumni Center on the U of M campus. Focuses primarily on eating disorders and weight management in adolescents. Uses physicians, psychologists, nutritionists, and family therapists to form an effective outpatient treatment plan. Operates with most forms of insurance or a sliding fee scale.

Park Nicollet Methodist Hospital Eating Disorders Institute
.952-993-6200. Located in St. Louis Park. Treatment programs include inpatient, partial-day hospital, intensive outpatient, and outpatient. Also has a binge-eating disorder program.

The Joy Project
Hosts weekly support groups for members of the community who are struggling to recover from an eating disorder. Friends and family members are also welcome to attend. Also offers recovery-support online message boards and extended supportive programming, physical activity classes. Located in St. Paul.
E-mail director@joyproject.org



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